: Every bride wants to look her best on her wedding day... And so do the rest of the family. We have group programs available for the Bride, Bridemaids, Mother and Father of the Bride and Groom and anyone else who wants to look and feel their best on the big day!; You can still achieve and/or maintain a healthy weight, even if you're starting a family. We offer a safe and easy program for women at all stages of pregnancy, from planning to after the baby is born, including breast feeding.; Childhood obesity or weight problems can have a detrimental effect on growing children. Our fun weight loss program for kids teaches children a balanced approach to food and exercise and encourages a healty lifestyle for life!

Joyce

Joyce's docter told her to lose some weight and she started with Monica in 2005. Joyce weighed 93kg when she started and finished at 79kg a very happy person.

Lose weight while still eating and drinking all the foods and drinks you enjoy - Chocolate, Pizza, Fish and Chips, Hamburgers, Wine, Beer... The Chocolate Frog Diet

This is a recent photograph of a client of ours. Her story is so inspirational and even though I have never met her in person I treasure the phones calls we have.

Monica

My name is Melina, I’m 23 years old from Brisbane, Queensland and I beg you to READ MY STORY.

for our fully mentored program Contact Us to register your interest

No Dieting and No Diet Foods
You don`t count calories
You don`t measure or weigh your food
No special meals to prepare
I want you to eat real food so if you like full cream milk, butter,pasta,potatoes I will put them into your programme.
Alcohol is allowed
I do not have shakes, pills or potions as part of the programme.
We fit this programme into your life
We help you understand the reasons you have a weight problem because without that no weight loss program will work.
Flexibility of visits
We can organise the programme for you in person at our clinic in Toowoomba if you live in the area.
Or.....Online where you have access to us 24/7. Especially for those clients who do not live in this area or live overseas.This service is also included in all programmes.
Or.....On the phone where we ring you for the set-up and then we call you every week. For clients who prefer to run their programme from the privacy of their home or who can`t come into the clinic.
Programme designed around your lifestyle
Family, work and social commitments
Personality, body type, and fitness level, health issues
Food allergies and Sensitivities Assessed and catered for
Average weight loss 0.5kg to 1kg per week
The chosen Weight Management Programme for
Pat O`Shea - Toowoomba Sporting Identity
James O`Shea - Toowoomba Sporting Identitity
"Fighting Fit" - Glen Azar
"David Silver- Radio personality for 26 years from Melbourne to Rockhampton
Siemsen Group- A National Building Company