: Every bride wants to look her best on her wedding day... And so do the rest of the family. We have group programs available for the Bride, Bridemaids, Mother and Father of the Bride and Groom and anyone else who wants to look and feel their best on the big day!; You can still achieve and/or maintain a healthy weight, even if you're starting a family. We offer a safe and easy program for women at all stages of pregnancy, from planning to after the baby is born, including breast feeding.; Childhood obesity or weight problems can have a detrimental effect on growing children. Our fun weight loss program for kids teaches children a balanced approach to food and exercise and encourages a healty lifestyle for life!

Yvonne

"Two years ago I mentioned to my local doctor that I was keen to lose weight. He gave me a Chocolate Frog brochure that introduced me to Monica.

I had been taking medication that had caused my weight to balloon to 93kg. Happily, up until now, I have lost 16kg even though I stray a little from my plan from time to time.

Monica is very knowledgeable. She is warm and caring and has always encouraged me in the nicest way. Monica also has a wonderful and helpful staff."

The Programme

Nutrition – Our approach covers assessment of current nutritional levels, food intolerances or allergies, water intake, intake of nutrient rich versus nutrient poor foods plus a number of other factors

Weight Management – Our Chocolate Frog Diet® is a very successful approach to weight loss, which is tailor made to suit the individuals lifestyle, body type and personality. There is weekly support provided, and an emphasis on long lasting change

Allergies and Food Sensitivities catered for– We offer detailed and practical advice on these and related topics

Nutritional Supplement Advice – Our expert in this area has a lifetime of experience in choosing different brands and mixtures for various symptoms and conditions. Not everyone requires the same or even any nutritional supplementation. Following our detailed history and testing our expert team will be able to provide advice in this area.

Emotional Support – One of the keys to good health is the correct mental approach to life. Our staff is well trained to recognise the different personality types and we tailor the programme to suit your personality. For a life to be full-filled we all need to adapt to the ever changing environment around us. Special training in this area is part of the training provided to all our staff and we are proud of the way in which we relate to all people who visit TrueHealth Wellness.