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Face to Face Visits
Advanced technology allows us to monitor not only your weight, percent hydration, and body fat, but also the fat surrounding the vital organs of your body, and your metabolic age.
- Tanita Inner Scan
- Body measurements
- Report Issued
SWOT analysis
- Ensure more strengths than weaknesses are given
- Ensure personal growth areas are incorporated unless inappropriate
Food plan
- Based on Monica’s plan, with variations
- Supplements required (only if necessary)
- Exercise regime required (within individual physical boundaries)

