Face to Face Visits

Advanced technology allows us to monitor not only your weight, percent hydration, and body fat, but also the fat surrounding the vital organs of your body, and your metabolic age.

  1. Tanita Inner Scan
  2. Body measurements
  3. Report Issued

SWOT analysis

  • Ensure more strengths than weaknesses are given
  • Ensure personal growth areas are incorporated unless inappropriate

Food plan

  1. Based on Monica’s plan, with variations
  2. Supplements required (only if necessary)
  3. Exercise regime required (within individual physical boundaries)