Weight Loss Before and After

Ken Moffett

After watching my wife lose  so much weight and appeared never to be hungry I decided to start the program in May 2009. In the 4 months I have been on the program I have lost 16 kgs and never felt better or healthier. I work shift work and switch for days to nights so my program was worked out around my work and I also help Mel when on my days off so with little to no routine I have always found it hard to stick to any eating plan. This one fitted into my life and I found it so easy to follow. Thank you Chocolate Frog.